activate shipping / zones

[fatbloke]

Hi I have never gotten my head around shipping and zones settings

 

I have installed the royal mail pricing contribution and the UK counties contribution.

 

The default countries are still visible although I only want UK

 

BUT the cart at checkout says Shipping is not available for this item ..what have I set wrong - or not set.

 

I have tried alternating the taxable goods option in the shipping module

 

Thanks

 

Roy